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About Us
How We Help
Baseball Throwing Pain
Fitness Athletes
Physical Therapy
How We Can Help
Dry Needling
Baseball Performance
My Account
Blog
FAQ’s
Contact
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& Performance
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Struggling with Shoulder or Elbow Pain While Throwing? Here’s How Dallas Athletes Improve Their Game Pain-Free. Baseball Performance
Baseball Performance Care
Helping baseball players maintain optimal arm health, avoid injuries, and enhance performance.
Are You Struggling With These Throwing Related Issues ?
Are you feeling pain or discomfort in your shoulder or elbow while throwing?
Decreased throwing velocity or accuracy.
Do you worry that your pain will only get worse if you keep throwing?
Are you experiencing stiffness or loss of range of motion in your shoulder or elbow?
Tingling or numbness in the throwing arm.
5 Myths About Shoulder & Elbow Pain That Could Be Holding You Back
Pain is just part of playing baseball.
Resting for a few weeks will fix all arm issues.
Strength training alone is enough to prevent injuries.
Surgery is the only solution for serious arm injuries.
Wearing a brace will solve all arm problems.
What’s Causing Your Throwing Pain? Muscle Imbalances, Overload, and More:
Overuse and repetitive stress on the shoulder and elbow joints.
Poor mechanics leading to unnecessary stress on the shoulder or elbow
Muscle imbalances between the rotator cuff and surrounding muscles
Inadequate warm-up or recovery routines.
Limited mobility in the shoulder, elbow, or thoracic spine
Want To Get Relief Faster?
Ask About Availability & Cost
